Shape up with MizFit

what you think...

What helps you shape up the fastest?

	Weight training
	Running
	Spinning
	Yoga
	Pilates
	Swimming

what's your story?

If you have succeeded in reduction,
it's time for induction...

Into the
Scooper-Star
Hall of Fame!!

Find out more...

Latest Comments

Amanda S.: I've always loved fly lady too...
Melissa Burns: Im going to try this. ...
Chris : Great Job Suzie...You look Gre...
Toni: Way to go Suzie!
Well D...
Mom: Good for you sticking with it....

Shape up with MizFit

Thursday, June 18, 2009

Don't be a Summertime Slacker now that the kids are out of school... Carla Birnberg, aka "MizFit" has some great ways for Moms to fire up the fat burning. This awsome online personality also has some sage advice on getting started with weight loss. Listen in as Carla shares the ONE secret to success from her most accomplished clients.

Want more MizFit? Check out her website here!

Comments

Julie H.

Wonderful interview! Carla gave mothers some super tips on exercising with the kids! (Maybe I can borrow someone else's kids for a while!) Just kidding! I have a horse to help me keep fit.

Friday, June 19, 2009, 01:10

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