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what you think...

What helps you shape up the fastest?
 

what's your story?

If you have succeeded in reduction,
it's time for induction...
red star
Into the
Scooper-Star
Hall of Fame!!
Find out more...

podcasts

"FlyLady" Marla Cilley
She's an organizational expert known the world over, and today she joins your Skinny Scoopers to dish up advice on SPRING CLEANING your way to skinny jeans!
Listen now
 
Weekly Roundup March 5th
We're scoopin' our favorites for the week. Yahoo!
Listen now
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Laura Dion-Jones Lost 130+ Pounds

lauracasey_profile

Laura lost 130 pounds by eating foods she loves and is inspiring others!

Laura in her own words...


I lost 130 pounds in 2.5 years following a modified Atkins diet. What everyone says is really so inspirational and motivational about my weight loss achievement. I'm maintaining this weight loss now into my 6th year! A lifetime first for me. I also made walking a daily, lifelong habit.

Since 2003 (when I started walking in ernest) I've logged over 19,000 miles or over two-thirds of the way around the earth at the equator. I know that if I continue to follow this plan of daily walking and low-carb eating Monday through Friday I will never be fat again. This is an incredibly powerful experience to have finally gained this type of control over food and my weight.

I'm now a motivational and lifestyle writer and speaker who helps others do what I have done for myself. Go to my website for more info and what I'm up to.


Skinny Scoopers love Laura. She was featured in People Magazine as one of Dove's Most Beautiful 50 over 50. Her inspirational living makes her beautiful from the inside out! 





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Comments

avatar Juli
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Gorgeous, gorgeous, gorgeous! Laura, I love your dedication to not only taking the weight off, but KEEPING it off for good! I'm so impressed and inspired! Thank you!
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avatar Pamela Morrison
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Hi Laura i have been back and forth on doing the Low-carb diet and when i read you story i had a gut feeling thats what you did...I thank you for putting your story out their because i have been struggling with my weight for as long as i can remember and im ready. You inspire me i so hope one day i can inspire some one with my story...you look amazing...
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