She's an organizational expert known the world over, and today she joins your Skinny Scoopers to dish up advice on SPRING CLEANING your way to skinny jeans!
January 1, 2003, marked the beginning of my weight loss journey. I weighed 310 pounds and 44% of that was FAT. I had yo-yo’d for the majority of my adult life and was determined to stop the cycle. Once I stepped on the scale and saw that I had hit the 300+ pound mark, I knew that it was time to do something about it.
So, through much trial and many errors, I started my slow walk to single digit body fat percentage. It has taken me more than 4 years to reduce my body fat percentage from 44% to sub-10%, my current percentage. Oh, and along the way I lost over 130 pounds!
Let me be the first to say that it was far from an easy task, and if anyone tells you that losing weight is easy, you better hold on to your wallet and step away slowly because it ain’t!
Although my numbers and pics may look impressive, I still haven’t reached my goal of having a clearly defined six-pack, which has been my goal since the beginning. Basically, I’m going for the body of a gymnast or MMA fighter!
When I’m not masquerading as Mr. LowBodyFat, I’m just an ordinary English professor at a Community college in southern California, where I’ve been working for the past 10 years.
We're so excited to bring you a story of a guy's great weight loss success. Check out Muata's blog. He's really an inspiration to anyone who thought they couldn't make BIG changes. Yahoo!
Comments
Check him out.
A Cowboy from Texas